Powerlifting Motivation - IPF new benchpress rules comes in place After receiving the signal, the lifter must lower the bar to the chest or abdominal area whereby the underside of both elbow
Powerlifting Motivation - IPF new benchpress rules comes in place After receiving the signal, the lifter must lower the bar to the chest or abdominal area whereby the underside of both elbow
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![70's Big | Lifting weights, large muscles, short shorts, mustaches, tank tops, flannel and beards. | Page 39 70's Big | Lifting weights, large muscles, short shorts, mustaches, tank tops, flannel and beards. | Page 39](https://i.ytimg.com/vi/cL9sfT8OJ-s/maxresdefault.jpg)