Can I get six-pack abs 14 years after a kidney transplant? I have already started building muscle for beginners. - Quora
![Staying Well with Chronic Kidney Disease: Basic Guidelines for Eating and Exercise - Dialysis Patient Citizens Education Center Staying Well with Chronic Kidney Disease: Basic Guidelines for Eating and Exercise - Dialysis Patient Citizens Education Center](https://www.dpcedcenter.org/wp-content/uploads/2016/03/Man-working-out-with-fitness-ball-000034754424_XXXLarge.jpg)
Staying Well with Chronic Kidney Disease: Basic Guidelines for Eating and Exercise - Dialysis Patient Citizens Education Center
![Ogden crossfit trainer Hassell faces kidney transplant with help from friends | News, Sports, Jobs - Standard-Examiner Ogden crossfit trainer Hassell faces kidney transplant with help from friends | News, Sports, Jobs - Standard-Examiner](https://ogden_images.s3.amazonaws.com/www.standard.net/images/2017/06/11133436/b5ba3c57c00734f5ef313ab142c28a3c-1200x621.jpg)
Ogden crossfit trainer Hassell faces kidney transplant with help from friends | News, Sports, Jobs - Standard-Examiner
![Weight loss: Scared for his life after a kidney transplant, this guy lost a whopping 34 kilos! - Times of India Weight loss: Scared for his life after a kidney transplant, this guy lost a whopping 34 kilos! - Times of India](https://static.toiimg.com/photo/msid-68740650/68740650.jpg?946548)
Weight loss: Scared for his life after a kidney transplant, this guy lost a whopping 34 kilos! - Times of India
![It's been a year and 3 months to my post kidney transplant. Can I go to the gym, lift weights, do planks, crunches, and sit ups (which mainly are the core exercises)? - It's been a year and 3 months to my post kidney transplant. Can I go to the gym, lift weights, do planks, crunches, and sit ups (which mainly are the core exercises)? -](https://qph.cf2.quoracdn.net/main-qimg-7f490f2c7d15ec1427b482fa73117a90.webp)
It's been a year and 3 months to my post kidney transplant. Can I go to the gym, lift weights, do planks, crunches, and sit ups (which mainly are the core exercises)? -
![Ogden crossfit trainer Hassell faces kidney transplant with help from friends | News, Sports, Jobs - Standard-Examiner Ogden crossfit trainer Hassell faces kidney transplant with help from friends | News, Sports, Jobs - Standard-Examiner](https://ogden_images.s3.amazonaws.com/www.standard.net/images/2017/06/11133449/d894bdda89b12c46272daec263003d46-1200x800.jpg)