![So I tested positive for COVID but luckily the home basement gym is always open. 113 kg front squat X3. This is the heaviest I've done so far, please lmk how my So I tested positive for COVID but luckily the home basement gym is always open. 113 kg front squat X3. This is the heaviest I've done so far, please lmk how my](https://external-preview.redd.it/jdUZa_qAZ5vDccZFym_BqlOzbGTgwn_S5ejSx8G9bkA.png?width=640&crop=smart&format=pjpg&auto=webp&s=b2a35c8500e56aefbc0eeac653eb084cd2a38738)
So I tested positive for COVID but luckily the home basement gym is always open. 113 kg front squat X3. This is the heaviest I've done so far, please lmk how my
Can I make a good body working out at home instead of going to gym? Can I make a physique like below working out with dumbbells/barbells without the machines? - Quora
![Here is my Father's home gym. He got me into lifting and has been building this for over 30 years. Most of it was made by a firefighter when he first started Here is my Father's home gym. He got me into lifting and has been building this for over 30 years. Most of it was made by a firefighter when he first started](https://preview.redd.it/l1zkmotzwkn31.jpg?width=640&crop=smart&auto=webp&s=99d396186ea93521cd36897044dc5dc7081f4a62)