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How Much Protein Do I Need? How to Calculate Ideal Intake
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The myth of 1 g/lb: Optimal protein intake for bodybuilders
Why I stand with one gram of protein per pound of bodyweight (sometimes)
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Veerendra Dhruw - 💥CALCULATE PROTEIN REQUIRMENT 💥 More learning about healthy lifestyle follow on: 👉 @dhruwfitness 👉 @dhruwfitness 👉 @dhruwfitness There are multiple ways to calculate protein requirements, and intakes will generally
Garden Up on Instagram: “On an average, it seems we need 1g protein per kg of our body weight and what is better than to seek protein from natural resources. An…”
